And the much anticipated Episode #3 is out and ready to roll. A guy saves a cyclist’s life, two kids start a bike repair shop, court rules against fixed gear bikes and, best of all, we talk with National Mountain Bike Champion, Marla Streb.

We also discuss Marla’s new book, Bicycling Magazine’s Century Training Program: 100 Days to 100 Miles.

Download it, digg it, crankk it and tell your friends!